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Breathing, Focus, Ego, and The Mind

The mind is by nature crystal clear like a pool of water when the mind churns with fears and attachments...

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I FEEL HOPE

I feel the moist fog that creeps up this canyon. I feel the warm bright rays of this sun. I...

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Moon Shines

The moon shines It shows through Above the skyscrapers Misty clouds veil it As if there is another dimension on...

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DOGA…Doggy Yoga

DOGA…Doggy Yoga by Laura Jones-Miller This is a picture of my dog Sparky. He’s eleven now…and as you can see...

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Ali Yoga – On My Mat to Paradise. How We Find Inspiration To Grow

Ali Yoga – On  My Mat to Paradise How We Find  Inspiration To Grow by Laura Jones-Miller     Somethings...

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My Date Island Diet

DATE ISLAND DATE FAST DATE DIET Recently I experimented with a few new things regarding my daily diet so I...

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Vegans, Protein and Sports. Inflammation free diet.

Vegans and Exercise by Ali Kamenova  I get the “protein question” a lot; so where do you get your protein...

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Crow pose

How to do crow pose How to do crow           Favorite