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Death Circle 16 Minute NO REST HIIT Thighs Abs

Death Circles are intense HIIT classes during which there is NO rest interval. We will be doing crunches and side...

YIN YANG YOGA STRENGTH CLASS
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VIP 229 A 50 min A Strange Combo Yang Strength Yin Yoga Organ Meditation

barre plie
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VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

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Hourglass 5 VIP 221 A 28 Min Flatten the Belly 5 Month Postpartum Workout & Massage

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Hourglass 3 VIP 202 A 15 Min Busy Days Posterior Chain

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Hourglass 2 VIP 198 A 14 Min

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Hourglass 1 VIP 199 A 12 Min 30 DAY Booty Intervals

Butt Workout
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VIP 197 A 5 Min Bonus Legs beginner Series Postpartum Get Fit

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VIP 194 A 50 Min INTERVAL YOGA FUSION GROOVE CLASS

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VIP 193 A 27 Min FUNKY BANDS AND YOGA WORKOUT Lower Upper Body

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Booty All Week – Schedule

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VIP 192 A 60 Min Intense Interval Yoga

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Holiday VIP Schedule 5 Booty Leg Week

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Standing Booty Bands No Wrists (suitable for pregnancy as well)

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VIP 186 A 28 Min HAPPY FALL Bands 3 Booty Hip Strength

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VIP 185 A 40 Min Elastic Bands 1 Loops <3

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VIP 182 A 30 Min Espresso Shot Plie Yoga

Leg Workout
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VIP 183 A 14 Min HARD WORK PLUS STRETCH

Butt Workout
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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Level 3
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VIP 179 A 37 Min New Way to Strengthen the Hips Class.