We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...
NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...
IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
I call this lovingly a name I saw on my timeline from a bodybuilder’s youtube “Big Butt, Small Waist” Workout....
Hehe I have to first off apologize for the name of this workout. Cheesy 🙂 Secondly:  it’s been a heavily...
hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...
WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...
DEATH CIRCLE 3 I am pretty sure this is  awarder death circle HIIT because i couldn’t even talk during it...
Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...
15 MINUTE INTERVAL TRAININGÂ 50 SECONDS OF WORK10 SECONDS OF REST Favorite
overhead squats knee in push ups jumps side crunches Favorite
A 60 Minute class: NAMASTE BEAUTIFUL YOGIS, NEW BODYWEIGHT WORKOUT <3 Favorite
Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...
A 55 Minute class WELCOME TO A LEVEL 2 INTERVAL POWER YOGA THE CLASS IS INTENSE AND FLUID WE WILL...
