A 60 Minute class:
NAMASTE BEAUTIFUL YOGIS,
NEW BODYWEIGHT WORKOUT
ALi kamenova interval hiit yoga
overhead squats knee in push ups jumps side crunches Favorite
Share your selfies with us as a way to motivate and inspire yourself and others 🙂 Notice all the shipping...
This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...
Ali, what happened? Where did the video go?
i see it in admin. is it just this one or all of them?
I just did the bodyweight challenge. Oh my goodness that was super fantastically sweaty!!! This is great for upper body strength. Sometimes i need a big challenge to pick up my game and progress more. This is a super charge. Thank you Ali
Ah thank you!!! We need to revisit it in a schedule! Love
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