A 60 Minute class:
NAMASTE BEAUTIFUL YOGIS,
NEW BODYWEIGHT WORKOUT
ALi kamenova interval hiit yoga
Namaste Beautiful Yogis, I am back! And we are kicking off with an HourGlass Challenge. I just finished the Find...
NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...
This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...
Ali, what happened? Where did the video go?
i see it in admin. is it just this one or all of them?
I just did the bodyweight challenge. Oh my goodness that was super fantastically sweaty!!! This is great for upper body strength. Sometimes i need a big challenge to pick up my game and progress more. This is a super charge. Thank you Ali
Ah thank you!!! We need to revisit it in a schedule! Love
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