VIP 20 Body weight Rep Challenge
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This class seriously energized me so its a true strong coffee cup energy boost yoga routine. The Pranayama practice is...
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44 minutes long. This class is not very very light. It is medium intensity. It is perfect for many occasions...
VIP Membership
Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
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