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VIP 20 Body weight Rep Challenge

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Trees Yoga Program

Namaste Beautiful Yogis,   last week of the coffee cups and a bridge to TREE YOGA. We will start with...

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CORE, DETOX AND BREATH PROGRAM 5

Here are the Last Few Days before we embark on a brand new journey. This schedule is the last schedule...

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VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

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