VIP 20 Body weight Rep Challenge

A 60 Minute class:


ALi kamenova interval hiit yoga

ALi kamenova interval hiit yoga


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  1. benjity's Gravatar

    Ali, what happened? Where did the video go?

  2. GinaG's Gravatar

    I just did the bodyweight challenge. Oh my goodness that was super fantastically sweaty!!! This is great for upper body strength. Sometimes i need a big challenge to pick up my game and progress more. This is a super charge. Thank you Ali

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