A 60 Minute class:
NAMASTE BEAUTIFUL YOGIS,
NEW BODYWEIGHT WORKOUT
ALi kamenova interval hiit yoga
Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and...
This is a 40 minute class:
With the holidays approaching I find that I am only able to set aside less than 20 minutes a day...
Ali, what happened? Where did the video go?
i see it in admin. is it just this one or all of them?
I just did the bodyweight challenge. Oh my goodness that was super fantastically sweaty!!! This is great for upper body strength. Sometimes i need a big challenge to pick up my game and progress more. This is a super charge. Thank you Ali
Ah thank you!!! We need to revisit it in a schedule! Love
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