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VIP 124 A 20 Min More Booty Bum Bum

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VIP 268 A 33 min Beach Full Body Workout Download

The reason I call this a Beach Workout is not the location but rather the type of workout. It is...

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Weekly beginner schedule Apr 2-8

Namaste Beautiful Yogis!! Happy happy Easter to those who celebrate 🙂 Hope you all are having a beautiful start to...

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VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

Level 1-3 69 Minutes of Somatic Dance for Rebalancing the Hips and Pelvis. This is a great class that can be done...

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