NAMASTE BEAUTIFUL YOGIS, I have included a mix of yin and yang classes and themes for this week. The new...
Namaste Beautiful Yogis, we are doing a new theme for this month – cells and glands. As usual, do as...
Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...
Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...
Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Welcome back to Trees yoga after a short intermission last week. We are back with the Tree Classes. The...
Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...
Namaste Beautiful Yogis, a week of strengthening and aligning the body. Remember to flow with strength and Ease....
Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
Namaste Beautiful Yogis, last week of the coffee cups and a bridge to TREE YOGA. We will start with...
Namaste Beautiful Yogis, a week of alignment and strength-focused classes. We will pay attention to the core and the...
NAMASTE BEAUTIFUL YOGIS, Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...
Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...
