Vinyasa Yoga
VIP Membership

VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

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VIP 164 A 25 Min HIIT YOGA

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VIP 161 A 18 Min Fusion Flow for busy days

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VIP 158 A 20 Min Booty Workout 20 Reps of Everything Moderate Intensity Leg Workout

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VIP 156 A 20 Min Interval Legs HIIT All About Legs and Booty

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VIP 152 A 40 Min Yoga and Weights

Calorie Burn Off Meltdowns
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VIP 150 A 12 Min Yoga HIIT with Cool Down

10 to 15 Minute Workouts
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VIP 151 A 12 Min Interval Training

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VIP 146 A 16 Min Booty Death Circle

Level 2
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VIP 145 A 12 Min Interval Yoga VIP Class

Leg Workout
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VIP 143 A 24 Min Burpee Workout

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VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

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VIP 139 A 12 Min Fun HIIT and Stretching

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VIP 138 A 22 Min Headache Eraser Workout

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VIP 137 A 26 Min Intermediate Coffee Cup – Booty Builder Squat Jumps

Ab Workouts
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VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down

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VIP 135 A 35 Min Black Coffee Cup Transitional Power Flow

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VIP 133 A 16 Min Full Body Holiday Workout

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VIP 128 A 34 Min Espresso Shot Yoga Class

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VIP 127 A 30 Min Old School Booty Lift