VIP Membership

VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

VIP Membership

VIP 172 A 49 Min Powerhouse Shapeshift

Interval Yoga
VIP Membership

VIP 170 A 37 Min Yoga with Weights 3

Interval Yoga
VIP Membership

VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

Yoga Membership
VIP Membership

VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

60 - 80 Minute Workouts
VIP Membership

VIP 165 A 60 Min Slower vinyasa with Intention for stress, anxiety, and grief

VIP Membership

VIP 166 A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety

VIP Membership

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership

VIP 160 A 12 Min Strong Upper body and Core Workout

Yoga Workouts
VIP Membership

VIP 151 A 12 Min Interval Training

VIP Membership

VIP 149 A 35 Min Coffee Cup Abs

VIP Membership

VIP 147 A 20 Min Waist Line Digestion Detox Flat Belly Class

VIP Membership

VIP 144 A 36 Min Rainy Day Yoga

VIP Membership

VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

Yoga Workouts
VIP Membership

VIP 141 A 39 Min Yin Arm Balances Yang Warm-up

VIP Membership

VIP 139 A 12 Min Fun HIIT and Stretching

VIP Membership

VIP 140 A 18 Min Quick Vinyasa Flow

VIP Membership

VIP 138 A 22 Min Headache Eraser Workout

VIP Membership

VIP 137 A 26 Min Intermediate Coffee Cup – Booty Builder Squat Jumps

VIP Membership

VIP 136 A 53 Min Inner Fire Interval Yoga Class