Here are the Last Few Days before we embark on a brand new journey. This schedule is the last schedule...
Namaste Beautiful Yogis, I hope you are tapping into the higher streams of consciousness during these telling times on Earth....
Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...
Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...
Welcome to BOOTY 3.0, Part 2 This week we have themed classes Booty and Face and Side Booty. The...
WOW BOOTY 3.0 NAMASTE BEAUTIFUL YOGIS, We are starting the third Booty Program on my website. Technically it is...
Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...
Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...
Woohoo, 4 new classes this week! a few announcements this week. The First one is – try to obtain a...
Namaste Beautiful Yogis, we have a short first week of the new Program. Starting the PHENOMENAL YOGA / WORLD with...
Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...
Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...
Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...
Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
Namaste Beautiful Yogis, week 2 of the Fruit Series begins. This week we will cover Mango, Papaya, and Cherry Burst...
Fruit inspired flows that deepen our flexibility and connection to the soul.
3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
A strong and soul-soothing schedule with 3 new herbal powerful healing sessions.
