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Yoga for the Subtle Bodies

Namaste Beautiful Yogis, We are morphing the Yoga for the Organs and Vital Systems into more of a spiritual anatomy...

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Soul Renewal Coffee Cup Yoga Schedule 4

Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...

Calorie Burn Off Meltdowns
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VIP 83 Full Body Pilates Series First Class

This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...