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VIP 302 INTERVAL YOGA

Today we are doing a good ol’ Interval Yoga class. Nothing crazy. Just a breath and move type of flow....

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Beginner Yoga Class schedule #15

WEEK 15 OF OUR BEGINNER CLASS SCHEDULE. If you are new to yoga just feel free to jump in on...

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VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

Level 2-3 due to the complexity of exercises. The intensity is moderate and the impact is moderate. Optional props:  a...