Bridge Times Diverse Schedule A bit of Everything
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This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...
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The time for the booty challenge has finally come! I have been awaiting the start of the program for a...
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Upper body Strength with a few stretches for Postpartum Mammas and DR safe. 3+ months Pospartum appropriate. Make sure to...
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