Blog

Beginner Vinyasa Coffee Cup Workout Schedule

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP265 Fast 12 Minutes Whole Body

Namaste Beautiful Yogis, a 12 Minute Busy Day uplifter. Whole Body. Cardio + Strength Expect push-ups, lunge variations, squat jumps,...

Yoga Membership
VIP Membership

VIP 247 A 46 min All Levels Restorative Therapeutic SI Joint Hips Groin Knees Back

Today’s class is a restorative session for your rest days. It is a perfect class for rebalancing the pelvis and...

VIP Membership

Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...