Beginner Vinyasa Coffee Cup Workout Schedule
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A 30 minutes vinyasa plus floor pilates class that goes by fast. Moderate intensity yet effective for all levels. Hope...
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Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...
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I have created a playlist / category called 15 Minutes of Fame Series. Once the whole 30 day series is complete, you’ll...
