NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE REVISITING SOME OF THE FOUNDATIONAL CLASSES THAT EMPHASISE ALIGNMENT AND ATTENTION TO DETAIL....
NAMASTE BEAUTIFUL YOGIS, a week of coffee cups and yin classes. We will work on strength and flexibility this week....
NAMASTE BEAUTIFUL YOGIS, ATTENTION: THE WEBSITE IS EXPERIENCING A TECHNICAL ISSUE. Some of the videos are not loading. Stay tight,...
NAMASTE BEAUTIFUL YOGIS, we have a mix of coffee cups and gentler flows. Rotating them throughout the week. Enjoy the...
Namaste Beautiful Yogis, a strong week of full vinyasa classes. These types of classes will build your stamina and...
NAMASTE BEAUTIFUL YOGIS, I have a week of vinyasa classes scheduled – a minx of stretching, strength work, core work,...
Namaste Beautiful Yogis, this week we have a mix of classes- organs, crystals, mula bandha, etc. Remember to...
NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...
Namaste Beautiful Yogis, we are starting Yoga for the Subtle Bodies. I am including one Subtle Body Theme class for...
NAMASTE BEAUTIFUL YOGIS, I have included a mix of yin and yang classes and themes for this week. The new...
Namaste Beautiful Yogis, we are doing a new theme for this month – cells and glands. As usual, do as...
Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...
Namaste Beautiful Yogis, this week the new class is a beginner Cosmic Heart Class. In this week’s schedule, I...
Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...
