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Foundational Beginner Yoga Schedule

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VIP 71 Core Workout Vinyasa Full Body 20 mins

Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy  Favorite

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Beginner Core Schedule

Namaste Beautiful Yogis, this week I want to put together a schedule that will push you to deepen your core...

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VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...