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Beginner Yoga for the Vital Organs and Systems

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Lower Abs Schedule 3

NAMASTE BEAUTIFUL YOGIS,  HAPPY ECLIPSE SEASON!!! as usual, I give you 7 classes a week but it is ideal if...

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VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down

  “The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...

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Astral Body Light Schedule

Namaste Beautiful Yogis, if you are short on time you do not need to read the long article that precedes...