Blog

Beginner Trees Yoga

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Uncategorized
VIP Membership

Elongation, Lymph and Resistance Strength 2

NAMASTE BEAUTIFUL YOGIS, This week I am focusing on strength and balancing the hips, spine, and posture. A tactical schedule....

VIP Membership

Bridge Times Diverse Schedule A bit of Everything

NAMASTE BEAUTIFUL YOGIS,   we are starting a diverse week of classes. We finished the wham bams and I am...

VIP Membership

VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...