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Beginner Vital Organs and Systems Schedule

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VIP 93 A 35 Min Interval Yoga Level 2 Strength

Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...

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Monday

Welcome to these new schedules. Let’s start the week on an inspired note! For a 24 minute Beginner/Intermediate Kettlebell Groove...

Dance Groove yoga
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Beginner Schedule Feb 5-11

  Hello Beautiful Yogis! How are your word mindfulness practices going? Hope you had a wonderful weekend 🙂 This week...