Blog

Beginner Vital Organs and Systems Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Pelvic Coffee Cups Fusion Schedule

This week is a continuation of the pelvic schedule only much stronger and with the inclusion of somatic movement in...

Yoga Membership
VIP Membership

Beginner Weekly Yoga Schedule #3

Good Morning BY’s. Time for Week 3 of our challenge, I hope you’re enjoying all the classes chosen and not...

VIP Membership

Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  HAPPY AUTUMN!!!   MONDAY TUESDAY small muscle HIIT WEDNESDAY cosmic heart THURSDAY beginner barre yoga FRIDAY beginner...