“Shelby Rosecrans you said it perfect. I will say for me IY is such a beautiful combination or strength, endurance,...
Sofia, Bulgaria Interval Yoga Workshop with Guest Teacher Bobi Nikolov SEPTEMBER 8-10, 2017 You can send payment directly...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
I have been living in California and Nevada for 16 years now and that has definitely made me more careful...
I created a playlist with the 30 day core challenge. Getting back into the groove of things after pregnancy should...
Hello everyone, I may be busy but I had to share this with you. It is my latest SPF and...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
A new week- A new Adventure. Do something NEW this weak- either do the mind detox challenge, or adopt a...
A three-day jam packed, dynamic Interval Yoga & Birth Doula Certification Course. Offered in Asheville, NC, November 11-13, Friday-Sunday, 9:30-5:30. Experience teachings...
I get asked daily what music do I use for my yoga videos. My partner has been creating the tracks...
I am mostly a simple cook. My first meal of the day (usually around noon or later) is fruit. Mostly...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
