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VIP 90 A 16 Min DEATH CIRCLE 3 Couldn’t say a Word

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VIP 84A 4 Minute Power Blast

Power Yoga
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VIP 84 A 34 Min Full Body Pilates Yoga Workout Legs 3

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VIP 83 Full Body Pilates Series First Class

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VIP 82 Impact Interval Yoga Strong

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VIP 74 A 21 minute Your Blood and Sweat Workout Bodyweight

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

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VIP 68 A 20 Min ABS And BOOTY Burn Out Fat Melt Off :P Part One

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VIP 59 Merry Christmas 20 min Strong ABS

Interval Yoga
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VIP 52 Super Hard Core HIIT Huffing and Puffing and Grunting Workout

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VIP 51 Full Body Intense Training Interval Yoga Cardio Calorie Burn

10 to 15 Minute Workouts
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VIP 49 A 11 Minute Spontaneous Combustion Workout

Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...

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VIP 39 A 12 min Evil Workout Full Body Cardio Butt

Calorie Burn Off Meltdowns
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VIP 31 A 10 minute interval training plus hatha circular warm up

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VIP 30 A 24 minute HIIT legs butt cardio abs intense

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VIP 24 A 60 Minute interval yoga detox twists legs cardio burn

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VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

Yoga Workouts
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VIP 20 Body weight Rep Challenge

Calorie Burn Off Meltdowns
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VIP 7 HIIT 7 Minute High intensity Workout Impact Strength Cardio

Yoga Workouts
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VIP 1 A 5 Minute HIIT Workout