Calorie Burn Off Meltdowns
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VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down

  “The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...

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VIP 133 A 16 Min Full Body Holiday Workout

Namaste BY, this is a full body workout. Quick and sweet for days when you are in a  hurry. We...

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VIP 6 30 Min Espresso Shot Booty Impact Interval Yoga

NAMASTE BEAUTIFUL YOGIS, ESPRESSO SHOT AGAIN!!! STRONG IMPACT COMPACT YOGA CLASS FOR … EYP… FO RBOOTY! I did this class...

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VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...

Yoga Membership
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VIP 109 A 18 Min FUN WORKOUT

  NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...

Calorie Burn Off Meltdowns
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VIP 103 50 min Strong Fluid Fusion Interval Yoga

A new fluid fusion Interval Yoga Workout Class Please let me know how you like those. They are definitely strong...

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VIP 102 A 18 Min Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...

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VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

  Death circle again 🙂 this one was absolutely exhausting because of the heat so let me know how hard...

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VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

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VIP 98 A 30 Min Elisa’s Burpees HIIT Vinyasa Yoga + Shaky Legs 3

Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...

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VIP 96 A 38 Min Shaky Legs Yoga Workout

Shaky leg destroyer and builder yoga workout. The second part of this class is no shoulder, no wrist class so...

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VIP 95 Ready to jump for 12 minutes?

New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...

Leg Workout
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VIP 88 A 15 Min Leg Circle Cardio Class

LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...

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VIP 94 A 12 Min DEATH CIRCLE 4 Quad Burnout

This is a truly refreshing and energizing workout that will give you a quad and leg burnout type of a...

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VIP 90 A 16 Min DEATH CIRCLE 3 Couldn’t say a Word

DEATH CIRCLE 3 I am pretty sure this is  awarder death circle HIIT because i couldn’t even talk during it...

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VIP 84A 4 Minute Power Blast

  NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...

Yoga Membership
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VIP 84 A 34 Min Full Body Pilates Yoga Workout Legs 3

This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...

30 - 60 Minute Workouts
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VIP 83 Full Body Pilates Series First Class

This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...

VIP Membership

VIP 82 Impact Interval Yoga Strong

Namaste, VIP82 is a 45 Minute strong INTERVAL YOGA class. Yes! We will do intervals that some of you loathe...

VIP Membership

VIP 74 A 21 minute Your Blood and Sweat Workout Bodyweight

NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...