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VIP 59 Merry Christmas 20 min Strong ABS

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Merry Christmas Beautiful Yogis,

this is a quick workout that you can fit in before the activities start in the afternoon today or tomorrow. Enjoy the Holidays! Stay Healthy!

Full Body workout with a specific focus on abs and core. We’ll finish with a quick stretches at the end!

Namaste

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2 Comments

  1. Julia's Gravatar

    Oh what a wonderful Christmas gift! This class left me literally breathless! Thank you for the pigeon! <3 <3 <3

    • aslayton's Gravatar

      I agree with Julia, great class! Gave me lots of energy for the rest of the day. Would love to see more like this!

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