VIP 59 Merry Christmas 20 min Strong ABS

VIP Membership

Merry Christmas Beautiful Yogis,

this is a quick workout that you can fit in before the activities start in the afternoon today or tomorrow. Enjoy the Holidays! Stay Healthy!

Full Body workout with a specific focus on abs and core. We’ll finish with a quick stretches at the end!


Related Posts:

VIP Membership

VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

A 55 minute class:   VINYASA FLOW LEVEL 2 Vinyasa Flow Devotion MoonFlow Mindfulness vinyasa Hip, Psoas, Hamstrings Stretches Quiet...

Level 3
VIP Membership

VIP 111 A 15 Min Crazy Legs Workout Impact Intense

IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...

VIP Membership

VIP 39 A 12 min Evil Workout Full Body Cardio Butt

The name is a bit corny but the workout will live up to its name. The name came to me...


  1. Julia's Gravatar

    Oh what a wonderful Christmas gift! This class left me literally breathless! Thank you for the pigeon! <3 <3 <3

Leave a Comment