Blog

  1. Home
  2. Posts
  3. VIP 23 Upper Body Strength 20 minutes dumbells - Interval Training

VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

  • July 27, 2014
  • Ali Kamenova
  • 9
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

The Second Heart 3 – Holiday Schedule

NAMASTE BEAUTIFUL YOGIS, the holiday schedule is here and we have not 2 but 3 new classes. I am giving...

VIP Membership

Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

VIP Membership

Sun Consciousness Schedule

NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...

Comments are closed.

Recent Posts

20 min Reset Program – Week 2 Lumbar Mobility

  • 1st Dec 2024

20 min Reset Program – Week 1

  • 24th Nov 2024

SOMATIC STRENGTH – LOVE AND DREAMS

  • 17th Nov 2024

Somatic Strength – Photonic Light

  • 10th Nov 2024

Holiday Health Gift Guide Ideas

  • 9th Nov 2024

Email Signup