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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

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WEEK ONE Booty Program

The time for the booty challenge has finally come! I have been awaiting the start of the program for a...

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Speaking Mindfulness Weekly Challenge

NAMASTE BEAUTIFUL YOGIS,   This coming week staring on Sunday I invite you to join me for a┬áSpeaking Beauty Challenge!...

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