Hi, I want to welcome River to the website, she is a yoga student, an herbalist, an artist who...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....
Week 3! This week we have lighter titles – Letting Go and we are editing the class for later this...
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Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...
Paradigm Shif. 3D TO 5D Consciousness. My intention for this Workshop is for it to be a Gateway to a...
Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...
Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...
Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
Namaste, many of us are transitioning to a stay-at-home job right now and this requires a lot of hours spent...
This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...
Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...
Namaste beautiful people, This is a 2-day schedule for the weekend before we begin a new 7-day schedule on Monday...
Aloha Beautiful Yogis, Week 4 is upon us. I am giving you 7 classes in this schedule but it is...
Welcome to the second week of 2020! 3 New Classes this week so get your yoga pants ready 🙂 This...
Change can be unexpected, explosive, surprising, delayed or unusual but one thing is for sure Change is never linear. Today...
Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...
The CORE AWAKENING PROGRESSIVE VINYASA PROGRAM is gaining speed. It’s starting to be more FUN!!! Things are getting more involved,...
