This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
Hola hungry ladies, as I am munching on my latest obsession I figured I better hurry up and share it...
by Tina Holidays are a perfect time to share delicious vegan, plantbased dishes and meals with loved ones! A soup...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
My favorite foamy milk recipe is an unusual but a super healthy and exceptionally delicious one. I call it MELON...
</script> <script src=”//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US”></script> OK this is such an easy recipe...
I have been loving very simple foods with a minimal ingredient list. This dip is a perfect example of a very...
I have been loving this green soup every night lately and...
As I have mentioned a few times before I have been on a massaged salad kick for a month or...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...
by Tina Raw soups are truely one of the easiest dishes to prepare! Blended soups are like savory smoothies, ready...
by Tina This spicey chili can be wonderful for lunch or dinner, as a filling for wraps or just as...
This a quick lunch I love to make quite often. I make it with frozen or fresh bananas, strawberries or...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...
A great way to keep your diet on track and make food prep easy is to make a HUGE pot...
