Recipes
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My first two weeks on a high carb low fat diet …

by Tina A few weeks have passed by realy quickly since I decided to change up my diet, going from...

Recipes
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My U-turn thanks to the 10 Day Vegan Challenge … plus 2 recipes!

by TINA It has been almost two weeks now since we completed our 10 Day Vegan Challenge and I hope...

Lifestyle
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4 of My Favorite Breakfast and Lunch Meals Recently

Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...

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An Amazing Vegan Sauce for Noodles

Make the vegan diet easy and amazingly delicious with simple, quick, healthy and delicious recipes  🙂 This recipe can be...

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Vegan Nori Wraps with Raw Pumpkin Spread

Hola Beauties, I have been eating very simple for 3 months. maybe 7-10 ingredients a day – counting herbs and...

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Vegan Veggie Bowl with calories and macros and vitamins and minerals breakdown

by Kasia Boba A GREAT DINNER IDEA! Hello BY! Thought I’d share with you my dinner, as I noticed some...

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Healthy Breakfast Papaya Chia Parfait

by Kasia Boba Ours 30 day Interval Yoga Challenge is going strong and here is a great way to fuel...

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Green Herbal Creamy Vegan Dip or Dressing

The selfie challenge continues and here is a great way in which you can incorporate more veggies into your diet!...

Recipes
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Spaghetti Squash with Raw Green Vegan Dressing

  Namaste BY, I had to share this squash recipe with you because it turned out so great. First cut...

Lifestyle
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21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

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Chai Paste with Turmeric and Hazelnut Milk

This has to be the most incredible drink I have made in a long while. I tend to make amazing...

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Sweet Thai Peanut Dip Recipe

NAMASYE BY, last night I made the most amazing thai dip for my raw veggies and the entire time I...

Herbs
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What I ate Wednesday. Macrobiotic?

I am doing this quick post on what I ate yesterday because my food was quite different from my previous...

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Raw Quince Apple Pie with Cinnamon and Coconut Persimmon Cream

Lately I have been obsessed with eating Fuji Apples. Just by themselves!  raw apple pie quince persimmon banana cinnamon mulberry...

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Easy Eggplant Soup and Dip Recipe

This is one of the simplest, most delicious recipes I have made in a while. It’s a seven only ingredient...

Vegan
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Spicy Vietnamese Galangal Sauce Recipe Vegan Version with Green Papaya

by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...

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What I eat in a day 4000 calories from Carbs and Cupping my Back

I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...

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Matcha Chocolate Coconut Vegan Sugar-Free Cappuccino

Every so often I enjoy a decadent matcha cappuccino and a few of you have asked me how I make...

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The youthful beauty food – A vegan dip and soup recipe

One of the foods that is very overlooked in the western world yet proven to be a nutritional powerhouse and...