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VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class

HIIT Workouts
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VIP 49 A 11 Minute Spontaneous Combustion Workout

Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...

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VIP 48 Interval Training 15 MIN Strong Full Body!

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VIP 47 A 8 Minute Abs and Pulls

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VIP 44 A 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

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VIP 5 A 20 minute Abs on Fire

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VIP 39 A 12 min Evil Workout Full Body Cardio Butt

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VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

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VIP 37 Complete Leg and Abs Burnout in 25 minutes

Leg Workout
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VIP 31 A 10 minute interval training plus hatha circular warm up

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VIP 33 Floor Abs Stabilizing Core Flat Tummy Workout

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VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders

HIIT Workouts
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VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.

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VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

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VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity

10 to 15 Minute Workouts
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VIP 7 HIIT 7 Minute High intensity Workout Impact Strength Cardio

Yoga Membership
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VIP 2 Intense Interval Yoga Level 2 Cardio Flexibility Toning