Blog

  1. Home
  2. Posts
  3. VIP 47 A 8 Minute Abs and Pulls

VIP 47 A 8 Minute Abs and Pulls

  • November 16, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

The whole class is 50 minutes long. The HIIT portion fo the workout is 20 minutes long. It includes a...

VIP Membership

Level 1-2 FULL MOON IN ARIES NEW DIRECTION SCHEDULE

NAMASTE BEAUTIFUL YOGIS, this week we are stepping into the energy of the Full moon coming on Oct 20th. This...

VIP Membership

Beginner Program Part 1

Namaste Beautiful Yogis and Welcome to the very first part of this Yoga and Interval Yoga Journey together with me!...

Recent Posts

Heat & Grace : “Where power meets flow.”

  • 14th Dec 2025

Heat & Grace : “Where power meets flow.”

  • 7th Dec 2025

Functional Strength and Cardio Schedule Feet Patterns

  • 30th Nov 2025

Functional Barre Pilates Schedule

  • 24th Nov 2025

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Email Signup