Blog

  1. Home
  2. Posts
  3. VIP 47 A 8 Minute Abs and Pulls

VIP 47 A 8 Minute Abs and Pulls

  • November 16, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...

VIP Membership

Beginner Booty and Whole Body Program

NAMASTE BEAUTIFUL YOGIS, we are beginning a new program that will focus on Glutes and Full Body classes. Prepare light...

VIP Membership

Elongation Lymph transitional week.

NAMASTE BEAUTIFUL YOGIS,   this week I have prepared elongation – lymph classes plus som other themes. I had a...

Recent Posts

FUNCTIONAL WORKOUTS

  • 12th Jul 2026

BARRE AND YOGA SCHEDULE

  • 5th Jul 2026

QUICK POWER SCHEDULE

  • 28th Jun 2026

Booty and Vinyasa Schedule

  • 21st Jun 2026

STRENGTH + CORE SPLIT

  • 14th Jun 2026

Email Signup