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VIP 47 A 8 Minute Abs and Pulls

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Beginner Fusion Schedule

Namaste Beautiful Yogis,   this week we have a mix of classes- organs, crystals, mula bandha, etc.   Remember to...

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VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

I don’t have a photo from this new class so I figured I will share  an old photo of me...

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20 min Reset Program – Week 4 Butt & Core

NAMASTE BEAUTIFUL YOGIS, MONDAY  25 MINS WARM BUNS WORKOUT   TUESDAY  Jack Kruse – Light Video  THE LIGHT INSIDE ESPRESSO...