15 - 30 Minute Workouts
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VIP Weekly Schedule Abs Focus

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VIP 149 A 35 Min Coffee Cup Abs

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VIP 136 A 53 Min Inner Fire Interval Yoga Class

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VIP 133 A 16 Min Full Body Holiday Workout

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VIP 132 A 40 Min Coffee Cup Yoga

Yoga Workouts
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VIP 129 A 30 Min Upper Body Intervals with Dip Station

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VIP 128 A 34 Min Espresso Shot Yoga Class

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VIP 116 Twists and Obliques by the river

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VIP 108 A 29 Min Abs Yoga Class

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VIP 104 Floor Abs Destruction in 11 mins

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VIP 102 A 18 Min Death Circle 8 LEGS

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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

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VIP 89 Love Heart Vinyasa Abs and Balancing

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VIP 82 Impact Interval Yoga Strong

15 - 30 Minute Workouts
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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

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VIP 68 A 20 Min ABS And BOOTY Burn Out Fat Melt Off :P Part One

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VIP 67 A 5 min Abs and Legs Workout

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VIP 60 Strong 60 Minute Vinyasa

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VIP 54 Strong planks Class 20 minutes

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VIP 51 Full Body Intense Training Interval Yoga Cardio Calorie Burn