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VIP 104 Floor Abs Destruction in 11 mins

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VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

This is a plank variations & side planks filled Coffee Cup Class. I find it funny that my most searched...

Yoga Workouts
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VIP 93 A 35 Min Interval Yoga Level 2 Strength

Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...

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Total Bikini Body Program ASSMAZING Week 3

Week Three of the Total Bikini Body Program. Keep grooving and moving your body daily. Be gentle on the days...

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