VIP Membership

VIP 182 A 30 Min Espresso Shot Plie Yoga

Yoga Workouts
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VIP 181 A 38 Min Yoga for Hips

Level 2
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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Level 2
VIP Membership

VIP 179 A 37 Min New Way to Strengthen the Hips Class.

Interval Yoga
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VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Leg Workout
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VIP 177 A 28 Min Dual Stretch HIIT intervals

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VIP 176 A 12 1/2 Min Muffin Top Saddle Bags Workout

Yoga Booty Challenge
VIP Membership

VIP 173 A 18 Min Weighted Intervals for Booty and Legs

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VIP 175 A 13 Min Different Kind of Interval Yoga

VIP Membership

VIP 174 A 12 Min Inner Thighs Legs plus More

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VIP 171 A 12 Min Not So Easy Booty, Abs and Legs Interval Session

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VIP 172 A 49 Min Powerhouse Shapeshift

VIP Membership

VIP 168 A 37 Min Booty & Leg Impact Yoga

Interval Yoga
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VIP 170 A 37 Min Yoga with Weights 3

30 - 60 Minute Workouts
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

Yoga Workouts
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VIP 165 A 60 Min Slower vinyasa with Intention for stress, anxiety, and grief

VIP Membership

VIP 164 A 25 Min HIIT YOGA

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VIP 163 A 48 Min Vinyasa Yoga

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VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership

VIP 161 A 18 Min Fusion Flow for busy days