VIP Membership

VIP 160 A 12 Min Strong Upper body and Core Workout

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VIP 159 A 32 Min Coffee Cup Strength

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VIP 158 A 20 Min Booty Workout 20 Reps of Everything Moderate Intensity Leg Workout

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

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VIP 156 A 20 Min Interval Legs HIIT All About Legs and Booty

VIP Membership

VIP 155 A 45 Min Hips and Shoulders in Motion

Interval Yoga
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VIP 154 A 35 Min Weights and Yoga 2

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VIP 153 A 38 Min Upper Body Power Yoga

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VIP 152 A 40 Min Yoga and Weights

Butt Workout
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VIP 150 A 12 Min Yoga HIIT with Cool Down

Yoga Membership
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VIP 151 A 12 Min Interval Training

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VIP 149 A 35 Min Coffee Cup Abs

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VIP 147 A 20 Min Waist Line Digestion Detox Flat Belly Class

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VIP 148 A 49 Min Vinyasa Yoga for Shoulders

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VIP 146 A 16 Min Booty Death Circle

16 Min Death Circle HIIT No Rest
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VIP 145 A 12 Min Interval Yoga VIP Class

VIP Membership

VIP 144 A 36 Min Rainy Day Yoga

Calorie Burn Off Meltdowns
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VIP 143 A 24 Min Burpee Workout

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VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

Level 3
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VIP 141 A 39 Min Yin Arm Balances Yang Warm-up