Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
Namaste Beautiful Yogis, Welcome to another week of yoga and celebrating our bodies! This week we have a mix...
Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
Namaste Beautiful Yogis, moving forward with the second week of the Vital Organs and systems. This week I am indulging...
Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
Namaste Beautiful Yogis, NOTE: I am including quite a few slides and extra learning material but you do not...
Happy Spring!!!!!! Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...
Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, welcome the Crystal Healing Yoga. This week we have 3 new classes – the style is a...
Welcome back to Trees yoga after a short intermission last week. We are back with the Tree Classes. The...
Namaste Beautiful Yogis, we are taking a week off of the Tree Program. This is a great addition to...
Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...
Namaste Beautiful Yogis, We have an Ice Storm here. All of Texas is frozen and my internet went out so...
Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...
Namaste Beautiful Yogis, last week of the coffee cups and a bridge to TREE YOGA. We will start with...
Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...
Namaste Beautiful People, I hope you are residing in the heart, breathing deeply, and trusting your gut to guide you...
NAMASTE BEAUTIFUL YOGIS, Soul Coffee Cups. Healing the soul via the conscious moves. I have prepared a combination of longer...
