15 - 30 Minute Workouts
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Weekly Beginner Schedule

Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 I hope your week has been renewing and full...

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A Week of New Classes Strength Building Schedule with Props 30 mins

Hello Lovies, we have an amazing week filled with new classes. All are intermediate level, ~30 minutes long. Monday: Starting...

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VIP 236 A 30 Min Happy 2018 Serious Booty Building Begins

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VIP Schedule #56 A Week of BANDS classes!

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Hourglass 5 VIP 221 A 28 Min Flatten the Belly 5 Month Postpartum Workout & Massage

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VIP Schedule #55 Coffee Cup Week!

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VIP Schedule #53 “It’s All About The Planks”

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VIP 220 A 22 Min Coffee Cup Reflections on Life Class.

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Intermediate mixed schedule #52

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Back To Basics Schedule #51

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VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa

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VIP 207 A 30 Min Self Forgiveness Prayer Vinyasa Easy Intermediate

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VIP 200 A 25 Min GROOVE AND KETTLEBELL FUSION

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VIP 195 A 29 Min Bobi Creative Vinyasa Flow

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VIP 193 A 27 Min FUNKY BANDS AND YOGA WORKOUT Lower Upper Body

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VIP 186 A 28 Min HAPPY FALL Bands 3 Booty Hip Strength

15 - 30 Minute Workouts
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VIP 183 A 14 Min HARD WORK PLUS STRETCH

Yoga Workouts
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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Butt Workout
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VIP 179 A 37 Min New Way to Strengthen the Hips Class.

Calorie Burn Off Meltdowns
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VIP 177 A 28 Min Dual Stretch HIIT intervals