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VIP 86 A 20 Min Upper Body Impact Vinyasa Fusion

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

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VIP 10 VIDEO for slower level 1 2 3 vinyasa chaturanga balance core work sitar meditation

50-minute night-time vinyasa A relaxed, yet strong level 2 vinyasa sequence. let me know your thoughts on the class. Osho Ryugen...

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Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...