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EXPRESS FUSSION VINYASA A 26 Minute class. please finish with plough and shavasana Core and legs intervals plus standing yoga...
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Upper body strength vinyasa was requested a few times. This class is not pure yoga nor is it a pure...
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This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...
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Namaste Beautiful Yogis, we are already 44 classes in. WOOHOOO!!! Time is flying by and we are getting stronger and...
