Blog

VIP 85 A 30 Minute IMPACT Coffee Cup INTERVAL YOGA CORE Intermediate Cardio

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Flexibility
VIP Membership

Beginner Schedule March 9-16

Namaste Beautiful Yogis! 🙂 This week a mix of groovy flow, total body yoga, power yoga, and Hatha! Also a...

VIP Membership

A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

VIP Membership

VIP 157 A 45 Minute Power Yoga with Forearm Stands

We are going to twist, work on our core, work on a standing sequence, do some chairs and  stretch on...

Comments are closed.