Beginner Weekly Schedule #10
- March 29, 2015
- Ali Kamenova
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Hi Beautiful Yogis, Elisa here: Starting on Tuesday: I totally forgot about this class!! I call these 3 classes of...
NAMASTE BEAUTIFUL YOGIS, I have a week of vinyasa classes scheduled – a minx of stretching, strength work, core work,...
ALOHA, This is the second time I am doing interval training with LONG stretch rest intervals. Let me know if...