Blog

  1. Home
  2. Posts
  3. Beginner Weekly Schedule #10

Beginner Weekly Schedule #10

  • March 29, 2015
  • Ali Kamenova
  • 0
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Trees Yoga Program

Namaste Beautiful Yogis,   last week of the coffee cups and a bridge to TREE YOGA. We will start with...

VIP Membership

VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders

Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....

VIP Membership

Booty Yoga for Anxiety Schedule

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I have prepared 1 new class. The focus is Yoga for anxiety. I will continue...

Recent Posts

YIN + YANG SCHEDULE FOR ECLIPSE SEASON

  • 23rd Aug 2026

More Yoga is Back

  • 16th Aug 2026

Schedule – Yin, HIIT, MIRACLE WORKOUTS and Vinyasa.

  • 9th Aug 2026

Balance Strength & Recovery | Weekly Full Body Schedule

  • 2nd Aug 2026

BOOTY TONE SCHEDULE

  • 26th Jul 2026

Email Signup