MARCH 19-21 11 AM- 2 PM Central Daylight Saving Time. Here is a clock convertor This is an updated Schedule...
Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, welcome the Crystal Healing Yoga. This week we have 3 new classes – the style is a...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Welcome back to Trees yoga after a short intermission last week. We are back with the Tree Classes. The...
Namaste Beautiful Yogis, we are taking a week off of the Tree Program. This is a great addition to...
Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...
Namaste Beautiful Yogis, a week of strengthening and aligning the body. Remember to flow with strength and Ease....
Namaste Beautiful Yogis, We have an Ice Storm here. All of Texas is frozen and my internet went out so...
Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...
Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...
Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...
Namaste Beautiful Yogis, last week of the coffee cups and a bridge to TREE YOGA. We will start with...
Namaste Beautiful Yogis, a week of alignment and strength-focused classes. We will pay attention to the core and the...
Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...
NAMASTE BEAUTIFUL YOGIS, Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...
Namaste Beautiful People, I hope you are residing in the heart, breathing deeply, and trusting your gut to guide you...
Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...
