Calorie Burn Off Meltdowns
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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

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VIP 68 A 20 Min ABS And BOOTY Burn Out Fat Melt Off :P Part One

Vinyasa Yoga
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VIP 66 A 80 min Power Interval Vinyasa Breath of Fire

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VIP 63 A 80 min Strong Ashtanga Vinyasa Interval Yoga

Yoga Workouts
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VIP 62 A 15 Minute Upper Body Strength Workout All Levels

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VIP 61 A 12 Minute Push Up Workout Upper Body

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VIP 60 Strong 60 Minute Vinyasa

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VIP 56 Vinyasa Fusion 40 mins

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VIP 54 Strong planks Class 20 minutes

Interval Yoga
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VIP 52 Super Hard Core HIIT Huffing and Puffing and Grunting Workout

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VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class

Interval Yoga
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VIP 49 A 11 Minute Spontaneous Combustion Workout

Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...

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VIP 40 A 1 Hour Vinyasa Flow Deep Backbends

Ab Workouts
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VIP 31 A 10 minute interval training plus hatha circular warm up

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VIP 9 Espresso Shot Interval Yoga Level 1-2-3. Level 1 -with modifications

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VIP 11 New Coffee Cup 5 Class Interval Yoga

Leg Workout
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VIP 6 A 12 Minute HIIT Back Legs Core Shoulders

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VIP 5 A 16 Min Of My Favorite Leg Workout Ever

Level 2
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VIP 1 A 5 Minute HIIT Workout