NAMASTE BEAUTIFUL YOGIS, this week we are working on LIVER 3 Acu Point A very powerful point used for pain,...
NAMASTE BEAUTIFUL YOGIS, a quick housekeeping note I have converted my membership yoga youtube channel where I house half of...
NAMASTE BEAUTIFUL YOGIS a big announcement!!! We are starting a new schedule – a continuation of the old theme but...
HAPPY NEW YEAR FRIENDS, may this year bring you health, harmony, happiness and alignment. today is 123123 – 12/31/23 -quite...
Starting a new program. I am going to focus on the observation of nature as a metaphor for intelligent...
NAMASTE BEAUTIFUL YOGIS, ELONGATION AND VINYASA FOR EMOTIONS If you can watch the classes from this page as I have...
NAMASTE BEAUTIFUL YOGIS, 2 VERY IMPORTANT SUBJECTS THIS WEEK. Both subjects are key to healing and unfortunately highly politicized....
NAMASTE BEAUTIFUL YOGIS, 10 years of youtube classes together. This is a big milestone for me. Thank you for flowing...
NAMASTE BEAUTIFUL YOGIS, The new classes are heavy on cardio intervals – abs, core, legs, and some spicy additions. The...
NAMASTE BEAUTIFUL YOGIS, This week we will cover a lot of full body classes. Interval training, strength training, vinyasas, coffee...
NAMASTE BEAUTIFUL YOGIS, BEAUTY IS A QUALITY OF THE SOUL AND SOMETHING WE OUGHT TO ASPIRE TO. We may...
NAMASTE BEAUTIFUL YOGIS, A WEEK OF CORE AND BOOTY THAT WILL GIVE YOU A PEACE OF MIND AND FIRE IN...
NAMASTE BEAUTIFUL YOGIS, this week we will focus on practical 30-40 minute classes. some classes appear longer due to the...
NAMASTE BEAUTIFUL YOGIS, we have a very fun and strong lineup this week. Tuesday is a New Moon and we...
NAMASTE BEAUTIFUL YOGIS, Coffee Cups Schedule again. Upper body rotating with lower body and core. We will cover it all...
NAMASTE BEAUTIFUL YOGIS, a week of strong classes. Two new coffee cups to get you popped up. As usual, I...
NAMASTE BEAUTIFUL YOGIS, Welcome to the final schedule in the subtle bodies program. We took a small detour for summer...
NAMASTE BEAUTIFUL YOGIS, ATTENTION: THE WEBSITE IS EXPERIENCING A TECHNICAL ISSUE. Some of the videos are not loading. Stay tight,...
NAMASTE BEAUTIFUL YOGIS, ATTENTION: THE WEBSITE IS EXPERIENCING A TECHNICAL ISSUE. Some of the videos are not loading. Stay...
NAMASTE BEAUTIFUL YOGIS, this week we have an eclectic selection of classes. The point is to keep moving. If you...
