hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...
 Death circle again 🙂 this one was absolutely exhausting because of the heat so let me know how hard...
WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...
Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...
This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...
Shaky leg destroyer and builder yoga workout. The second part of this class is no shoulder, no wrist class so...
New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...
I am sharing this INTERVAL YOGA class with everyone this week because I really wanted to offer another Interval Yoga...
LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...
This is a truly refreshing and energizing workout that will give you a quad and leg burnout type of a...
DEATH CIRCLE 3 I am pretty sure this is  awarder death circle HIIT because i couldn’t even talk during it...
A 50 Minute class: Heart Truth vinyasa Intention Setting on the path of the heart and the highest truth. Bravery...
NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...
This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...
This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...
Namaste, VIP82 is a 45 Minute strong INTERVAL YOGA class. Yes! We will do intervals that some of you loathe...
Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...
NAMASTE BY, LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs…  just making sure 🙂...
NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...
Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...
