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VIP 59 Merry Christmas 20 min Strong ABS

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VIP 54 Strong planks Class 20 minutes

Calorie Burn Off Meltdowns
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VIP 52 Super Hard Core HIIT Huffing and Puffing and Grunting Workout

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VIP 51 Full Body Intense Training Interval Yoga Cardio Calorie Burn

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VIP 44 A 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

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VIP 43 A 200 REPS LEG Burnout Quads

Yoga Membership
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VIP 42 A 30 MIN CORE Power Yoga Power Punch LEGS Arm Balances

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VIP 5 A 20 minute Abs on Fire

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VIP 41 A 30 Minute Full body Strength Vinyasa Power Yoga Core Legs Arms

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VIP 37 Complete Leg and Abs Burnout in 25 minutes

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VIP 36 Interval Yoga Advanced Backbends and Abs

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VIP 30 A 24 minute HIIT legs butt cardio abs intense

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VIP 29 A 20 Minute Express Vinyasa Power Yoga Flow LEVEL 2

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VIP 27 FULL Body Kettlebell (optional) Workout

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VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

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VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

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VIP 9 Espresso Shot Interval Yoga Level 1-2-3. Level 1 -with modifications

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VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity

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VIP 5 A 16 Min Of My Favorite Leg Workout Ever

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15 Minute Interval Training Class for Legs and Booty