Namaste, a core class this week and a vinyasa coming up on Wednesday. I have a new quads and legs...
Welcome to the first mini-week of the QUANTUM YOGA EXPERIENCE. This is going to be a bit different as we...
Here are the Last Few Days before we embark on a brand new journey. This schedule is the last schedule...
Namaste Beautiful Yogis, this week we will do 3 classes dedicated to the Core and a variety of other classes...
Namaste Beautiful Yogis, I hope you are tapping into the higher streams of consciousness during these telling times on Earth....
12 pm -3:15 pm EST timezoneconverter (we will take a quick shower break after the class and regroup after) A recording...
Week 2 of Core and Breath focus. Detoxing the body is something we continuously do through life. It is a...
Welcome to September, the energies are ripe for really paying attention to our inner world, expansion, and growth. This is...
Namaste Beautiful Yogis, Some more Booty Classes with an interesting focus. This schedule is in many ways Yang +...
Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...
Welcome to BOOTY 3.0, Part 2 This week we have themed classes Booty and Face and Side Booty. The...
WOW BOOTY 3.0 NAMASTE BEAUTIFUL YOGIS, We are starting the third Booty Program on my website. Technically it is...
Namaste Beautiful People, last week of the July program. We are preparing for Booty 3.0 in August and this week’s...
Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...
Woohoo, 4 new classes this week! a few announcements this week. The First one is – try to obtain a...
Namaste Beautiful Yogis, we have a short first week of the new Program. Starting the PHENOMENAL YOGA / WORLD with...
Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...
Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...
Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...
