Today we are dipping our toes in somewhat of a hot topic in the yoga world. If you are on...
Yoga – The Fountain of Youth by Lolly Miller After reading this… I don’t think anyone will say, “I don’t...
This testimony was written by one of our beautiful yogis- truly beautiful actually!!! Beauty radiating rom every cell of her...
Beautiful yogis and beautiful souls, We made it! I cannot thanks everyone enough for making these past 21 days fun, inspiring, and...
by Kasia Boba Ours 30 day Interval Yoga Challenge is going strong and here is a great way to fuel...
The selfie challenge continues and here is a great way in which you can incorporate more veggies into your diet!...
By Lolly Miller I have many children. Three of them are hypochondriacs…from their dad’s side of the family. They, each...
For reservations you can message me at yogaintervaltraining@gmail.com or make a payment to PAYPAL and put Pavia workshop in the notes and...
Interval Yoga Workshop August 7- 9, 2015 FOR RESERVATIONS: For reservations you can message me at yogaintervaltraining@gmail.com or make a...
Hello beautiful souls, Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on...
A Birdseye look at the Butt! by Lolly Miller We all have our high and noble reasons for practicing yoga…and...
I hope everyone is having fun so far and ready to face the weekend inspired, motivated and healthy! I know...
NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...
PROPER FOOD COMBINING It’s always great to be mindful of proper food combining. Following certain guidelines for the bulk of...
Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...
This has to be the most incredible drink I have made in a long while. I tend to make amazing...
