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VIP 107 A 30 Min Booty Builder Waist Trimmer Workout

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VIP 101 A 35 Min Big Butt Booty Lift Free Weights Workout

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VIP 102 A 18 Min Death Circle 8 LEGS

10 to 15 Minute Workouts
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VIP 88 A 15 Min Leg Circle Cardio Class

Core Strength Yoga
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VIP 84 A 34 Min Full Body Pilates Yoga Workout Legs 3

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VIP 80 A 14 Minute Leg Day

HIIT Workouts
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VIP 49 A 11 Minute Spontaneous Combustion Workout

Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...

Interval Yoga
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VIP 31 A 10 minute interval training plus hatha circular warm up

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VIP 30 A 24 minute HIIT legs butt cardio abs intense

30 - 60 Minute Workouts
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VIP 24 A 60 Minute interval yoga detox twists legs cardio burn

Calorie Burn Off Meltdowns
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VIP 20 Body weight Rep Challenge

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Strong Back – Strong Core – Strong You

HIIT Workouts
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VIP 3 HIIT 3 Minute Part Two Legs and Bootie

30 - 60 Minute Workouts
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VIP 2 Intense Interval Yoga Level 2 Cardio Flexibility Toning