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This is a strong, yet quick class. Perfect for those days when you really want to do yoga yet you...
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A strong core building sequenceCardio YogaMetabolism BoostEnergy Boost Backbends and Twists for Better Mood 😀 This is a total of 40...
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NAMASTE BEAUTIFUL YOGIS, New 12 minute class HIIT Oh and BTW someone did this flyer for me! How cute!!!! <3...
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THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT INTERVAL TRAINING INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS...
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5 MINUTE HIIT WORKOUT 1. CROSS FOOT PUSH UP 2. Snowboarder Jumps 3. CROSS FOOT PUSH UPS OPPOSITE SIDE...
