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VIP 1 A 5 Minute HIIT Workout

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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VIP 295 Real Tough Dance HIIT Twerk

12 minutes plus 12 warm up/cool down. Namaste Beautiful Yogis, today’s class is a bit … shall we say “Different”...

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Beginner Yoga Schedule Week 10

by elisa magliulo to me Monday: Tuesday: Wednesday: Thursday: This class is more advanced so beginners can modify…. Friday: This...

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BEGINNER CRYSTAL HEALING

Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...