VIP 1 A 5 Minute HIIT Workout
5 MINUTE HIIT WORKOUT
1. CROSS FOOT PUSH UP
FOOT LEG ACROSS BODY PUSH UP
cross leg push up
push up variation interval yoga
2. Snowboarder Jumps
snowboarder jumps interval yoga
hiit surfer jumps
3. CROSS FOOT PUSH UPS OPPOSITE SIDE
4. HIGH JUMPS
HIGH JUMPS INTERVAL YOGA
HIGH JUMPS INTERVAL YOGA
5. REPTILE PUSH UPS
REPTILE PUSH UP INTERVAL YOGA
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