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VIP 1 A 5 Minute HIIT Workout

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VIP 233 A 50 min Core Vinyasa Yoga/ Mellow Stretching Safety Meditative

This class is perfect for “sore-muscles-days” after heavy death circles. It is a flowey vinyasa followed by a stretching floor...

barre plie
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VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

A perfect class for the morning before the family get together or the following morning :). It can get your fire...

VIP Membership

Flexibility Fluidity Schedule Reflexology for Anxiety

NAMASTE BEAUTIFUL YOGIS,  the eclipse is here. For those who asked – I won’t be watching it. This eclipse holds...