by Elisa I think this Week I will make...
Monday: I really, really, REALLY ( really, I do) love this class. A quick 12...
Monday: I think one of the hardest of classes of Ali’s. Maybe it’s just...
Hey everyone, if you haven’t done the new class yet- hop on and do...
Monday: Starting the Week off with a gentle no impact yet strong class. Some gentle knee...
Namaste, as you guys may already know my plans for this membership for the past 3 years has been to...
Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...
Happy Monday Beautiful Yogis’! Are you ready for once again, a VIP schedule? Whelp, I got one for ya anyway!...
Hello all Beautiful VIP members! I have decided that this Weeks schedule will be a 20 minute and under “Challenge”...
Namaste Beautiful Yogis <3 by Elisa So I thought I would do another schedule with a focus on ABS this...
You requested another schedule and here it goes! Elisa put together a schedule which she describes in a colorful way –...
Here we are at week 5 Beautiful Yogis…as promised…we have kicked into a higher gear each week. This ensures growth...
Wow yogis!…I can’t believe we are on week four already. I am going to step up the level a bit...
Hello Beautiful Yogis. My name is Laura (Lolly) Miller and I am going to resume the weekly class schedules for...
WOOHOO Can you believe it that we are done?!?!?! This is the schedule for the GRAND FINALE AND a bonus...
NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...
By Elisa Monday: A perfect way to start the Week with a quick 15 min full body cardio with some...
WEEK 3 and we are doing great! Weather you are missing practice on some days or not the main lesson...
This week we are revising some of the older VIP classes that some of the members who have joined me...
Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...
